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The Cutting Edge of Health and Happiness

Enhance balance, flexibility, and mindfulness through expert-led sessions, promoting physical health and mental clarity.

Welcome

Hello,

I am Cutting Polakiewicz, founder of The Cutting Edge of Health & Happiness. I am an exercise physiology and occupational therapist in South Hill, Virginia. I specialize in using lifestyle medicine and blue-zone strategies as well as tai chi, pilates, and yoga to help people build resilience and a life they love!

I provide group classes, personalized training/mentoring, and employee wellness programs. Check out available classes below or contact me to get started on you or your employees' wellness journey!

Downloadable Tai Chi Class

Contact Us

Questions? Feel free to call, text, or email us directly

Cutting Polakiewicz

506 N Brunswick Ave, South Hill, VA 23970

+1.4347383341

Virtual and In-Person Tai Chi Classes

Today

Closed

Classes are held In-Person (limited availability) and Virtually via Zoom 

every Wednesday 4:30pm-6:00pm and Friday 10:00am-12:00pm

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