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Enhance balance, flexibility, and mindfulness through expert-led sessions, promoting physical health and mental clarity.
I am Cutting Polakiewicz, founder of The Cutting Edge of Health & Happiness. I am an exercise physiology and occupational therapist in South Hill, Virginia. I specialize in using lifestyle medicine and blue-zone strategies as well as tai chi, pilates, and yoga to help people build resilience and a life they love!
I provide group classes, personalized training/mentoring, and employee wellness programs. Check out available classes below or contact me to get started on you or your employees' wellness journey!
Today | Closed |
Classes are held In-Person (limited availability) and Virtually via Zoom
every Wednesday 4:30pm-6:00pm and Friday 10:00am-12:00pm
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